15 houseplants and their amazing health benefits

“When it comes to sprucing up your house and health, spending a little green on greens can go a long way. It’s not just about improving your indoor aesthetic. Even if you don’t normally notice a plant’s presence, seeing a plant can subconsciously make you feel calm and relaxed.”

Selection of houseplants

Houseplants not only look gorgeous and brighten up our home, but they can also be great for our mental and physical health.

Compost Direct has created a new infographic revealing the health benefits of different types of houseplants. This includes jasmine which can help regulate emotions, pineapple plants to help get a good night’s sleep and feverfew to relieve headaches.

Take a look below to find out which plant you need to introduce to your home…

 

Read more: https://www.housebeautiful.com/uk/garden/plants/news/a3324/houseplants-health-benefits/